Element Earth blends contemporary dance and ballet to explore fire, earth, water, and air—celebrating the natural beauty of our world while reflecting on our evolving relationship with it. This visually striking performance invites connection, wonder, and appreciation for the elements that sustain us.
Element Earth blends contemporary dance and ballet to explore fire, earth, water, and air—celebrating the natural beauty of our world while reflecting on our evolving relationship with it. This visually striking performance invites connection, wonder, and appreciation for the elements that sustain us.
Join us for Expression Through Movement, a powerful 90-minute workshop designed to help you reconnect with your body, release emotion, and tap into your creative spirit through guided movement.
Led by licensed therapist and movement facilitator Larissa Humiston, this experience blends mindfulness, emotional awareness, and improvisational movement in a supportive, judgment-free environment. No dance experience is necessary—just a willingness to explore. Class is FREE but registration is required.
Enjoy live performances, interactive arts activities, and community creativity at Central Park. Emotions Dancers will perform both on stage and throughout the park, and we’ll have a table to meet you and share information about our programs.
Winter Park Arts Weekend offers a unique opportunity to experience the city’s rich arts culture, connect with local artists, and celebrate creativity in all its forms. We hope you will join us and be part of this tapestry of experiences.
Bring your blankets and chairs for a free community concert featuring SIX The Musical® Broadway star Jasmine Forsberg, backed by a live band led by Julian Bond. Emotions Dancers will perform alongside Jasmine Forsberg for select pieces during the show.
Join us for a special evening kicking off the annual Winter Park Arts Weekend! Enjoy live performances by local youth, and help us celebrate the powerful role the arts play in supporting children’s wellbeing.
We’re excited to welcome Dalouge Smith, Founder and Executive Director of Creating Abundance Collaborative and a nationally recognized expert on the intersection of youth arts programs and positive mental health. Dalouge will deliver a powerful keynote exploring how the arts support kids' emotional regulation and sense of belonging.
This interactive presentation invites the audience to reflect on personal experience and knowledge as the starting point for understanding how song, dance and all the arts contribute to young people's positive mental health. By drawing upon findings from brain research and adolescent development science, the session will explore how the arts already support emotional regulation and social cohesion, and steps for making these reenforcing activities more universally available.
This is an event for the entire family! Counselors from WPHF’s CHILL program will be on hand to lead our youngest attendees through fun and engaging mental wellness activities, while an inspiring panel discussion dives deeper into the impact of arts programs right here in our community.
The evening, which is hosted by the Winter Park Health Foundation and the Pabst Steinmetz Foundation, will also feature special performances from young local artists.
Our Founder and Artistic Director, Larissa Humiston, MSW, LCSW, will speak on a panel exploring how song, dance, and the arts contribute to positive mental health in young people. Registration is appreciated.
A fun, full-out jazz class focused on style, technique, and performance quality.
Advanced Contemporary
Dive into expressive, dynamic movement and refine your contemporary artistry.
Advanced Across the Floor Technique
Sharpen your turns, jumps, and traveling sequences in this high-energy technique class.
Date: Tuesday, December 2
Time: 8:00 PM
Location: VTP Dance Academy
604 W. Evergreen Court, Longwood
Cost: $18
Join us for "Expressing Gratitude Through Movement," a transformative workshop led by Larissa Humiston, a licensed clinical social worker, therapist, and founder of the nonprofit Emotions Dance Company.
This unique experience invites you to explore the deep connection between body, mind, and emotion in a supportive and nurturing environment, particularly during this season of giving thanks. Through guided movement exercises, you’ll have the opportunity to express yourself authentically, release built-up tension, and cultivate emotional wellbeing. It’s the perfect moment to reflect on your journey so far this year and center yourself before the busy holiday season.
No dance or movement experience is required -- just an open heart and a willingness to connect.
Untold Stories
Presented by Emotions Dance and SGP Movement Dance Company
Join us for a moving evening of contemporary dance that delves into the unspoken struggles of the human experience. Untold Stories explores themes of grief, addiction, discrimination, and resilience through raw movement, emotional storytelling, and powerful choreography.
Performance Dates:
Saturday, November 8, 2025 | 7:30 PM
Sunday, November 9, 2025 | 5:00 PM
Location:
ME Theatre
1300 La Quinta Dr., Orlando, FL
A performance that inspires reflection, courage, and connection—reminding us that even in our most difficult moments, we are never truly alone.
Untold Stories
Presented by Emotions Dance and SGP Movement Dance Company
Join us for a moving evening of contemporary dance that delves into the unspoken struggles of the human experience. Untold Stories explores themes of grief, addiction, discrimination, and resilience through raw movement, emotional storytelling, and powerful choreography.
Performance Dates:
Saturday, November 8, 2025 | 7:30 PM
Sunday, November 9, 2025 | 5:00 PM
Location:
ME Theatre
1300 La Quinta Dr., Orlando, FL
A performance that inspires reflection, courage, and connection—reminding us that even in our most difficult moments, we are never truly alone.
Professional Dancer Auditions
Presented by Emotions Dance Company
Emotions Dance is seeking passionate, technically trained dancers (ages 18+) to join our professional contemporary company. Dancers will participate in a ballet barre warm-up, across-the-floor progressions, and a contemporary combination. Paid and apprentice positions available.
Audition Details:
Date: Tuesday, November 4, 2025
Time: 8:00–9:00 PM
Location: Vixen Talent Dance Academy, 604 W. Evergreen Ct., Longwood, FL 32750
Please bring a professional resume and headshot.
Join a company dedicated to artistic excellence, collaboration, and meaningful storytelling through movement.
Celebrate the season with a festive, Halloween-inspired class designed for adult dancers at an intermediate level. Expect fun music, creative choreography, and a spirited atmosphere! Costumes encouraged.
Stop being a wallflower and start moving to the music!
This is a class for anyone, especially those who think they have two left feet. With Larissa Humiston, founder of the nonprofit Emotions Dance Company, as your guide to getting into the groove, you’ll gain confidence for any social setting, from holiday parties to weddings.
Learn to “find the beat,” understand some basic dance moves, and, most importantly, HAVE FUN!
This program is presented by Emotions Dance Company and is hosted by the Winter Park Health Foundation.
FREE
Continue exploring advanced contemporary work with powerful combinations, floorwork, and expressive choreography.
Dive into dynamic movement and artistry in this advanced-level contemporary class, perfect for experienced dancers looking to push their technique and expression.
11 September 2025 at 6:00 pm - 7:30 pm ET
Center for Health & Wellbeing2005 Mizell Avenue, Winter Park, Florida, 32792, USA
Join us for "Expression Through Movement," a transformative workshop led by Larissa Humiston, a licensed clinical social worker, therapist, and founder of the nonprofit Emotions Dance Company.
This unique experience invites you to explore the deep connection between body, mind, and emotion in a supportive and nurturing environment. Through guided movement exercises, you’ll have the opportunity to express yourself authentically, release built-up tension, and cultivate emotional wellbeing.
No dance or movement experience is required -- just an open heart and a willingness to connect.
Program note: come dressed to move freely and easily and please bring your own water bottle. Chairs will also be provided for those who feel more comfortable sitting.
This program is presented by Emotions Dance Company and is hosted by the Winter Park Health Foundation.
Join us for The Shift, a dynamic choreographers showcase spotlighting new works by professional choreographers and dance companies from across Central Florida. This annual event celebrates innovative movement and diverse artistic voices, offering audiences a fresh perspective on contemporary dance in the region.
VIP- First 3 rows- $35
General Admission- $25
The 2025 lineup features original work from:
Emotions Dance
Nicole Moran
Ellexis Hatch
SGP Movement Dance Company
Aric Barrow / Amusing Spaces
Andreas Lewis / D&A Danceworks
Jacquelyn Cheffer
Men’s Dance Orlando
Edgez Dance
Don’t miss this powerful evening of creativity and connection through dance.
Join us for The Shift, a dynamic choreographers showcase spotlighting new works by professional choreographers and dance companies from across Central Florida. This annual event celebrates innovative movement and diverse artistic voices, offering audiences a fresh perspective on contemporary dance in the region.
VIP- First 3 rows- $35
General Admission- $25
The 2025 lineup features original work from:
Emotions Dance
Nicole Moran
Ellexis Hatch
SGP Movement Dance Company
Aric Barrow / Amusing Spaces
Andreas Lewis / D&A Danceworks
Jacquelyn Cheffer
Men’s Dance Orlando
Edgez Dance
Don’t miss this powerful evening of creativity and connection through dance.
Intermediate/Advanced Lyrical
Date: June 24
Time: 8:00 – 9:00 PM
Location: Vixen Talent Dance Academy, 604 W Evergreen Ct, Longwood, FL 32750
This lyrical class blends technical skill with emotional expression for a dynamic dance experience. Designed for intermediate to advanced dancers ready to connect deeply with movement.
Cost: $18.
Pre-register online to guarantee your spot in class.
Beginner Adult – Let’s Dance
Date: June 15
Time: 11:00 AM – 12:00 PM
Location: Vixen Talent Dance Academy, 604 W Evergreen Ct, Longwood, FL 32750
New to dance or just want to have fun moving? This beginner-friendly class offers a relaxed and welcoming space to explore rhythm, movement, and confidence.
Cost: $20.
Reserve your spot in advance on our website—walk-ins welcome if space allows.
Advanced Contemporary Class
Date: June 12
Time: 8:00 – 9:00 PM
Location: Vixen Talent Dance Academy, 604 W Evergreen Ct, Longwood, FL 32750
Join us for an advanced contemporary class that explores musicality, expression, and athletic movement. Strengthen your technique and artistry in a focused, creative environment.
Cost: $18.
Pre-registration is recommended. Sign up now on our website.
Advanced Across the Floor Technique
Date: June 3
Time: 8:00 – 9:00 PM
Location: Vixen Talent Dance Academy, 604 W Evergreen Ct, Longwood, FL 32750
Refine your movement, transitions, and control in this advanced across-the-floor technique class. Perfect for experienced dancers looking to elevate their skills.
Cost: $18.
Spots are limited—pre-register now on our website to secure your place.
Dive deep into artistry, musicality, and grounded movement in our Advanced Contemporary class.
Push your technique to the next level!
This class focuses on traveling combinations, turns, leaps, and precision.
Emotions Dance is seeking passionate, technically trained dancers (ages 18+) to join our professional contemporary dance company. We are looking for individuals who are eager to take artistic risks and grow as performers.
Dancers will participate in a ballet barre warm-up, across-the-floor progressions (turns and jumps), and a contemporary dance combination.
Please bring a professional resume and headshot.
6 and 12 month contracts available
Paid opportunities available.
3 Male Dancers
3 Female Dancers
Apprentice Positions
Company class: Tuesday & Thursday evenings
Rehearsals: Thursday evenings & Sunday mornings
Join us and be part of a dynamic company dedicated to artistic excellence and meaningful storytelling through movement.
The iDance Orlando Festival brings together the local community of dancers, choreographers, performers, educators, and students in a cooperative manner, allowing them to perform new works while inspiring and educating the public through dance. The festival creates an environment for students and artists to cultivate their talent and artistry to their fullest potential, all while strengthening public appreciation and support for dance.
Join the following companies for this year's festival:
3rd Space Dance, Ballroom Knights, Crawford Jazz Project, Emergence Dance, Emotions Dance Inc., Flava Dance Academy, ME Dance Company (Dance Theatre of Orlando), ME Dance School, and RPD Dance Company!
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Your ticket purchase supports ME Dance, Inc., a 501(c)3 nonprofit organization. ME Dance's mission is to bring innovative works to Central Florida, creating growth in the arts community. ME Dance sponsors the iDance Orlando Festival, the Orlando Tap Festival, Dance Theatre of Orlando, and more arts opportunities! This is made possible thanks to YOU!
Adult Advanced Contemporary Combo with Artistic Director, Larissa (NEW CLASS!)
📅 Thursday, March 27 | ⏰ 8:30-9:30 PM
📍 University Performing Arts Center – 160 Alexandria Boulevard, Oviedo, FL 32765
Join Artistic Director Larissa for a high-level contemporary dance experience! This advanced class will focus on expressive movement, dynamic transitions, and storytelling through dance. Dancers will explore a challenging and unique combo designed to push their technique and artistry. Ideal for experienced dancers looking for inspiration and growth in a creative and supportive space.
💰 All classes are $16, and pre-registration is required. Don’t miss out on these incredible opportunities to train with top instructors!
Adult Intermediate Hip Hop with Sam
📅 Wednesday, March 20 | ⏰ 8:00-9:00 PM
📍 Harwood Watson Dance Studios
Get ready to groove and bring your energy to this fun and engaging hip hop class! Sam will guide dancers through dynamic choreography while emphasizing musicality, style, and confidence. Perfect for those with some dance experience who want to challenge themselves and explore new movement. Expect a great workout and an even greater time!
Adult Intermediate Ballet with Delaney
📅 Monday, March 18 | ⏰ 8:00-9:00 PM
📍 Harwood Watson Dance Studios
This class is perfect for dancers with prior ballet experience looking to refine their technique and artistry. Led by Delaney, the class will focus on proper alignment, strength, and fluidity through a structured ballet barre and center work. Whether you're looking to improve your technique or simply enjoy dancing in a supportive environment, this class will leave you feeling strong and accomplished.
Join us for Adult Dance Classes designed for all levels – from absolute beginners to advanced dancers! Whether you're looking to improve your skills or just have fun and move your body, we’ve got a class for you.
📍 Location: Harwood Watson Dance Studios – 1015 Orlando Ave, Winter Park, FL 32789
🗓️ Schedule: Classes held weekly – check our website for specific days and times.
🔔 Important:
Early registration is required! Registration closes at 5 PM on the day of class.
Classes may be canceled if minimum enrollment isn’t met, so secure your spot early!
