Take a little time to slow down, breathe, stretch, and reconnect with your body.

Join Emotions Dance Company dancer Yasmine for a restorative morning stretch designed to help you release tension and leave feeling refreshed.

Join us for an evening of movement, musicality, and contemporary technique with Emotions Dance Company dancer Rianna.

Bring your performance energy to this fun and engaging intermediate musical theatre class with Lily

Challenge your technique, coordination, musicality, and movement quality in this advanced across-the-floor class with Larissa.

Build confidence, musicality, and performance quality in this empowering intermediate heels class with Abbie.

A Special Movement Experience — No Dance Experience Needed

Feeling overwhelmed, stuck, or mentally drained?

On Tuesday, September 15 from 7:00–8:30 PM, I’ll be offering a special guided movement experience at Center Street – A Place for the Heart in Altamonte Springs.

This experience is designed specifically for non-dancers and will use simple, accessible movement, music, and gentle reflection to help you reconnect with your body, release built-up stress, and reset your nervous system.

No dance experience is needed — just come as you are.

Tuesday, September 15 | 7:00–8:30 PM
Center Street – A Place for the Heart
Altamonte Springs, FL
Sliding Scale: $35–$55

You’ll leave feeling lighter, more grounded, and more connected to yourself.

Explore dynamic movement, musicality, floorwork, and expressive contemporary technique in this advanced class with Amelia.

An electrifying evening of contemporary dance featuring bold, original works by emerging and established choreographers. The Shift brings together diverse voices, powerful storytelling, and innovative movement in one unforgettable performance.

📍 ME Theatre | Orlando, FL
🗓 August 29 at 7:30 PM
🗓 August 30 at 5:00 PM

Experience the artistry, energy, and passion of live dance. Don’t miss it. Tickets on sale now.

An electrifying evening of contemporary dance featuring bold, original works by emerging and established choreographers. The Shift brings together diverse voices, powerful storytelling, and innovative movement in one unforgettable performance.

📍 ME Theatre | Orlando, FL
🗓 August 29 at 7:30 PM
🗓 August 30 at 5:00 PM

Experience the artistry, energy, and passion of live dance. Don’t miss it. Tickets on sale now.

Level up your technique in Leaps & Turns with Larissa! Focus on control, power, and confidence across the floor.

📍 Momentum Dance Complex
💲 $15
🗓 Aug 25 | 8–9 PM

Connect movement and emotion in Lyrical with Amelia. A heartfelt class focused on musicality and storytelling.

📍 Momentum Dance Complex
💲 $15
🗓 Aug 18 | 8–9 PM

Move with intention and emotion in Contemporary with Yasmine. Expect fluid combinations and expressive storytelling.

📍 Momentum Dance Complex
💲 $15
🗓 Aug 11 | 8–9 PM

Refine your technique and find your artistry in Ballet with Luna. Open to all levels looking to build strength and grace.

📍 Momentum Dance Complex
💲 $15
🗓 Aug 9 | 9–10 AM

Explore movement and expression in Modern with Jo. A class rooted in release, musicality, and connection to your body.

📍 Momentum Dance Complex
💲 $15
🗓 Aug 4 | 8–9 PM

Start your weekend strong with Ballet! Join Larissa for a grounded yet energizing class focused on technique, strength, and flow.

📍 Momentum Dance Complex
💲 $15
🗓 Aug 2 | 9–10 AM

Bring the energy and style! This high-energy jazz class will push your performance, musicality, and confidence.

Sharpen your fundamentals with focused across-the-floor progressions designed to improve strength, control, and precision.

Dive into a full-bodied contemporary combo that challenges your technique, performance quality, and storytelling.

Start your month grounded in movement and expression. This class focuses on dynamic contemporary technique, musicality, and emotional connection.

This class will push physicality, musicality, and storytelling.

Perfect for dancers looking to refine technique and return to foundational training in a supportive environment.

This class will focus on traveling sequences, strength, control, and precision.

Expect a dynamic class that challenges technique, versatility, and performance quality.

This class focuses on musicality, emotional expression, and fluid movement, perfect for dancers ready to deepen their connection to movement.

This advanced jazz class blends strong technique with dynamic choreography, musicality, and performance quality.

This improvisation-based class invites you to explore creativity, spontaneity, and personal expression through guided prompts and movement exploration.

This advanced across-the-floor class will challenge your technique, musicality, and dynamic range through layered combinations and progressions.

Emotions Dance is seeking passionate, technically trained dancers (18+) to join our professional contemporary company for our 20th season.

April 21 at 8:00 PM
Vixen Talent Dance Academy, 604 W. Evergreen Ct., Longwood
Cost: $18
Registration required at EmotionsDance.org
An advanced technique class focusing on turns, jumps, and traveling progressions across the floor.

April 19 at 8:00 AM
Momentum Dance Complex
Cost: $18
An intermediate ballet class designed to strengthen technique, alignment, and foundational skills.