Join us for Expression Through Movement, a powerful 90-minute workshop designed to help you reconnect with your body, release emotion, and tap into your creative spirit through guided movement.
Led by licensed therapist and movement facilitator Larissa Humiston, this experience blends mindfulness, emotional awareness, and improvisational movement in a supportive, judgment-free environment. No dance experience is necessary—just a willingness to explore. Class is FREE but registration is required.