Expression Through Movement
11 September 2025 at 6:00 pm - 7:30 pm ET
Center for Health & Wellbeing2005 Mizell Avenue, Winter Park, Florida, 32792, USA
Description
Join us for "Expression Through Movement," a transformative workshop led by Larissa Humiston, a licensed clinical social worker, therapist, and founder of the nonprofit Emotions Dance Company.
This unique experience invites you to explore the deep connection between body, mind, and emotion in a supportive and nurturing environment. Through guided movement exercises, you’ll have the opportunity to express yourself authentically, release built-up tension, and cultivate emotional wellbeing.
No dance or movement experience is required -- just an open heart and a willingness to connect.
Program note: come dressed to move freely and easily and please bring your own water bottle. Chairs will also be provided for those who feel more comfortable sitting.
This program is presented by Emotions Dance Company and is hosted by the Winter Park Health Foundation.