Join us for "Expressing Gratitude Through Movement," a transformative workshop led by Larissa Humiston, a licensed clinical social worker, therapist, and founder of the nonprofit Emotions Dance Company.
This unique experience invites you to explore the deep connection between body, mind, and emotion in a supportive and nurturing environment, particularly during this season of giving thanks. Through guided movement exercises, you’ll have the opportunity to express yourself authentically, release built-up tension, and cultivate emotional wellbeing. It’s the perfect moment to reflect on your journey so far this year and center yourself before the busy holiday season.
No dance or movement experience is required -- just an open heart and a willingness to connect.